MARRIAGE AND FAMILY THERAPY

CONCEPTS, APPROACHES, AND CHALLENGES

Abstract

Marriage and Family Therapy (MFT) is a distinct and impactful form of psychotherapy that focuses on treating relational dynamics rather than solely individual pathology. This paper explores this field's core concepts, approaches, and challenges. It begins by differentiating between marriage and family counselling, which is often short-term and skills-focused, and therapy, which delves into deeper, long-term emotional and psychological issues. The historical development of MFT is traced from its roots in early marriage counselling to the rise of systemic family therapy in the mid-20th century, highlighting key pioneers like Murray Bowen, Salvador Minuchin, and Jay Haley. Furthermore, this paper contrasts MFT with traditional individual and group therapy, emphasising MFT's unique systemic perspective. Unlike individual therapy, which focuses on intrapersonal issues, MFT views the family as an interconnected unit where a member's problem affects the entire system. This paper also discusses how hybrid approaches increasingly blend these modalities to provide more holistic and effective treatment. Finally, the paper outlines the multifaceted goals of MFT, which include enhancing communication, building resilience, setting realistic expectations, and fostering empathy among family members.